lastnight i ssat and wrote out what i actually wanted to achieve and reasons why;
- go on a detox only drinking water
- yoga in the morning and before bed
- cut all the shit fast food
- walk as much as possible
-30 sit ups in the morning and 30 before bed, +10 more after every week
- try to cut the puring
- CW- 127 -125 -120 -115 -110 -105 -100 GW- 90 UGW- impossible.
- every goal weight = reward (not food obviously)
reasons to do this;
- look good with confidence
- can say 'i am thin'
-do something people say i cant do
- look good in everything
- bikinni body!
- people jealous of me instead of me jealous of people
- i would then be the tanned, thin, blonde girl!
what i want to look like;
- flat stomach
- gap thighs
- toned belly
- thin arms
- collar bones
- hip bones
-long hair
- perfect skin
- PERFECTION.
'it doesnt matter how slow you go, aslong as you dont stop.'
xoxo
